WHAT'S INCLUDED WITH FIT IN MIDLIFE:
customised training plan
personalised nutrition plan
progress tracker
range of diet options
workout video library
dine in/dine out option
home or gym option
community group
plus so much more!
MEMBERSHIP OPTIONS
LIMITED SPACES AVAILABLE
MONTHLY
Membership
Annual
Membership
AS SEEN IN...
IT WASN’T TOO LATE FOR ME AND IT ISN’T TOO LATE FOR YOU
Age is just a number. I started my fitness journey as I approached my 50th Birthday and I haven’t looked back since. Through my app I will help you achieve the same results.

ACHIEVE Significant Change iN Weeks!
CLIENT TESTIMONIALS
LET'S TAKE A CLOSER LOOK AT MY APP
PERSONALISED
Workout Programs
Home or gym
Workout videos
Swap exercises
Fitness That Fits Your Life!
Your plan is designed to seamlessly integrate with your schedule and adapt to your preferences. From detailed exercise instructions to goal-oriented strategies, everything is set up for your success. Let’s make fitness a natural part of your daily routine and start achieving your goals today!


CUSTOMIZED
Nutrition Plans
Likes/dislikes list
Shopping list
Dine out option
Healthy Eating Made Simple!
I'll give you a nutritional program designed just for you. Your personalised plan offers delicious meals tailored to your dietary needs and fitness goals. With weekly updates and flexible options, you'll never get bored or off track. Nourish your body and enjoy every step of your journey.
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Keto
Paleo
PLUS...
MEET JASON
Hi, I'm Jason, your partner on this exciting journey.
Like many, I spent my midlife feeling trapped in a cycle of lethargy, poor health and stress. As I approached 50, I redirected my focus to health and fitness, losing weight, dropping body fat and curing various health conditions in the process.
Today, I'm dedicated to offering transformative coaching to the middle age community.
Having personally transformed my life through fitness, my mission is to help you achieve the same success. Join me at Fit in Midlife and I’ll help you build a life you never thought possible.
